top of page

Yoga Classes 

SOMATIC FLOW YOGA | SATURDAYS @ 10:30-11:30 | STROUD YOGA SPACE 

 

GENTLE INTUITIVE YOGA | SUNDAYS @ 19:30-20:45 | CHALFORD VILLAGE HALL

Photo for website - CLASSES.png

You will be invited to drop down into the intelligence and wisdom and pleasure of your own body, so you can connect and communicate to the deepest parts of your being. 

 

You will be invited to move authentically and intuitively and pour your attention into your miraculous body.

 

You will be invited to return home to yourself and reconnect to source/love

 

Classes are theme-based (e.g. heart, synchronicity, season, moon phase etc) and blend movement, breathework, earthy aromas, mystical poetry, beautiful music, and nurturing savasanas (relaxation at end).   

 

First class is free: use discount code 'FREECLASS'​​​​​​

SOMATIC FLOW YOGA

EVERY SATURDAY AT 10:30-11:30

STROUD YOGA SPACE

Cost: £10 per class

 

This energising Saturday morning class includes dynamic fluid vinyasa sequencing, pranayama (breath work), intuitive dance, and a nourishing savasana.

GENTLE INTUITIVE YOGA

EVERY SUNDAY AT 19:30-20:45

CHALFORD VILLAGE HALL

COST: £9 per class

 

This relaxing Sunday evening class slows everything right down. We will explore gentle flowing movement and breathing exercises, intuitive dance, floor-based yin postures, and a deliciously long crystal-infused savasana.

Classes every week EXCEPT no classes on: 

  • 19/20 July 2025

  • 26 July 2025

Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

“I wanted to know Truth

So I stopped looking

I opened my body

Until Truth found me...

I never knew my own

Body was the teacher."

Maya Luna

bottom of page