Yoga Classes

SOMATIC FLOW YOGA | SATURDAYS @ 10:30-11:30 | STROUD YOGA SPACE

GENTLE INTUITIVE YOGA | SUNDAYS @ 19:30-20:45 | CHALFORD VILLAGE HALL

You will be invited to drop down into the intelligence and wisdom and pleasure of your own body, so you can connect and communicate to the deepest parts of your being.

You will be invited to move authentically and intuitively and pour your attention into your miraculous body.

You will be invited to return home to yourself and reconnect to source/love.

Classes are theme-based (e.g. heart, synchronicity, season, moon phase etc) and blend movement, breathework, earthy aromas, mystical poetry, beautiful music, and nurturing savasanas (relaxation at end).

First class is free: use discount code 'FREECLASS'

SOMATIC FLOW YOGA

EVERY SATURDAY AT 10:30-11:30

STROUD YOGA SPACE

Cost: £10 per class

This energising Saturday morning class includes dynamic fluid vinyasa sequencing, pranayama (breath work), intuitive dance, and a nourishing savasana.

GENTLE INTUITIVE YOGA

EVERY SUNDAY AT 19:30-20:45

CHALFORD VILLAGE HALL

COST: £9 per class

This relaxing Sunday evening class slows everything right down. We will explore gentle flowing movement and breathing exercises, intuitive dance, floor-based yin postures, and a deliciously long crystal-infused savasana.

Classes every week EXCEPT no classes on:

19/20 July 2025
26 July 2025

Gentle Intuitive Yoga
Every Sunday | 19:30-20:45 | Chalford Village Hall | Stroud
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9 British pounds
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Somatic Flow Yoga
Every Saturday | 10:30-11:30 | Stroud Yoga Space
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10 British pounds
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