You-Time Yin Yoga | Sundays at 19:00-20:00 | Martyr Worthy Village Hall
Fluid Flow Yoga | Mondays at 17:30-18:30 | Martyr Worthy Village Hall
YOU-TIME YIN YOGA:
The Sunday evening class is a gorgeously relaxing and meditative yin yoga session to beautiful soothing music to slow down, connect to yourself, and experience deep rest and healing. We will hold floor-based postures for long periods of time to target your connective tissue.
FLUID FLOW YOGA:
The Monday evening class is an open-level vinyasa flow yoga class. Classes will be theme-based (e.g. gratitude, chakras etc), and will include pranayama (breath work), flowing vinyasa asanas (physical movement), and a deeply nurturing savasana (relaxation at end).
All classes are £8.
First class is half price (use discount code 'firstclass').
Venue: Martyr Worthy Village Hall