‘You-Time’ Yin Yoga

Every Sunday | 19:30-20:45 | Chalford Village Hall | Stroud

1 h 15 min

9 British pounds

Chalford Village Hall

Service Description

Slow down and reconnect to yourself. We will start with gentle movement and breathing exercises, and move into floor-based yin postures (which we hold for a few minutes to target the connective tissue). Classes are theme-based (e.g. gratitude, intuition, chakras etc) and blend movement, breathework, earthy aromas, mystical poetry, beautiful music and a long restful savasana (relaxation at end). The perfect end to your weekend.

Upcoming Sessions

Contact Details

Chalford Village Hall, London Rd, Chalford, Stroud GL6 8HN, UK
07976606696
sherinshefik@gmail.com