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‘You-Time’ Yin Yoga

Every Sunday | 19:30-20:45 | Chalford Village Hall | Stroud

  • 1 h 15 min
  • 9 British pounds
  • Chalford Village Hall

Service Description

Slow down and reconnect to yourself. We will start with gentle movement and breathing exercises, and move into floor-based yin postures (which we hold for a few minutes to target the connective tissue). Classes are theme-based (e.g. gratitude, intuition, chakras etc) and blend movement, breathework, earthy aromas, mystical poetry, beautiful music and a long restful savasana (relaxation at end). The perfect end to your weekend.


Upcoming Sessions


Contact Details

  • Chalford Village Hall, London Rd, Chalford, Stroud GL6 8HN, UK

    07976606696

    sherinshefik@gmail.com


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