‘You-Time’ Yin Yoga

Service Description

Slow down and reconnect to yourself. We will start with gentle movement and breathing exercises, and move into floor-based yin postures (which we hold for a few minutes to target the connective tissue). Classes are theme-based (e.g. gratitude, intuition, chakras etc) and blend movement, breathework, earthy aromas, mystical poetry, beautiful music and a long restful savasana (relaxation at end). The perfect end to your weekend.

Contact Details

• Chalford Village Hall, London Rd, Chalford, Stroud GL6 8HN, UK