Equinox True Voice Retreat Day

Service Description

This yoga retreat day is to honour the beautiful momentary balance of light and dark offered by the Autumn Equinox. Autumn calls forward truth and descent and wildness in our bodies. It invites us to speak our truest voice with ease and clarity. This theme will be woven into the whole day. A retreat is permission to ‘vacate’ your ordinary consciousness and slip into the mystical part of your nature. We all need help to take ourselves away from everyday three-dimensional living. Each yoga retreat day involves a vinyasa flow yoga class, a relaxing yin yoga class, mystical poetry, intuitive dance, mindful nature walk, and consciously cooked plant-based lunch. Other delicious things are also woven into the day, such as, soul inquiry journalling, creation of vision boards, cacao ceremonies etc. The yoga classes are suitable for all levels. This yoga retreat day will enable you to slow down, re-sensitise to the teachings of the natural environment and your very own body, and re-connect to yourself and this extraordinarily beautiful planet.