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Manifesting 2022 Yoga Retreat Day

2 January 2022 | 10:00 - 16:00

  • 60 British pounds
  • Easton Village Hall - Winchester - SO21 1EN

Service Description

This yoga retreat day combines yoga, mindful walking, and getting messy with vision boards. It is designed to help you refocus and reenergise your life in alignment with your heart for the year ahead. Give yourself the gift of self-care after the busy Christmas period and book in this precious ‘me-time’ in peaceful Hampshire. The day will consist of two yoga sessions, a mindful walk where we will connect with nature by the Itchen River, a delicious veggie lunch, and a creative workshop where you will use your intuition to wildly cut and paste images/words onto a vision board to bring in the magic of manifestation in 2022. The morning vinyasa flow yoga class will focus opening the heart chakra and third eye chakra (intuition) to help align you with your purpose and your soul’s calling for 2022. The afternoon relaxing yin yoga class will focus on letting go of 2021, positive affirmations and bringing in abundant transformation energies for 2022. The classes are suitable for all levels. PROGRAMME 10:00-11:30 | Vinyasa Flow Yoga | Flowing sequences to help align you to your purpose, intuition and soul’s calling for 2022 (focus on heart and third eye chakras) 11:30-12:45 | Mindful Walk | Loop walk through Easton Village, stopping to meditate on bridge over the River Itchen 12:45-13:30 | Home-made veggie lunch 13:30-15:00 | Vision Board Workshop | A workshop where you will cut and paste images/words to anchor your dreams and bring in the magic of manifestation in 2022 (all materials provided) 15:00-16:00 | Relaxing Yin Yoga | Gentle yoga class with focus on letting go of 2021, positive affirmations and bringing in abundant transformation energies for 2022. “We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year’s Day.” - Edith Lovejoy Pierce

Upcoming Sessions

Contact Details

07976606696

sherinshefik@gmail.com

Hampshire, UK