In-person Yoga Classes

WEEKLY YOGA CLASSES IN HAMPSHIRE

Martyr Worthy Village Hall

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EVERY SUNDAY – 19:00 to 20:00 – ‘YOU-TIME’ YIN YOGA

 

 This end-of-weekend Sunday evening class is a gorgeously relaxing, candle-lit, meditative yin yoga session to beautiful soothing music and essential oil smells. Give yourself the gift of one hour of ‘you-time’ to slow down, connect to yourself and experience deep rest and healing. 

 

 

EVERY MONDAY – 17:30 to 18:30 – FLUID FLOW YOGA

 

This Monday evening class is an open-level vinyasa flow yoga class. Through creative and fluid sequencing, the class will help you stretch your body and calm your mind. Each class will include pranayama (breath work), flowing vinyasa asanas (physical movement), and a deeply nurturing and poetic savasana. Classes will be theme-based. We could, for example, tune in to one of the seven chakras (main energy centres of the body), or we could honour the new or full moon, or we may focus on intention-setting etc.

 

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LOCATION

Address: Martyr Worthy Village Hall, Church Lane, Martyr Worthy, Winchester SO21 1DY

Parking: Free parking available on Church Lane. Please drive down the lane, turn around, and then park tightly against the Church wall. Please do not park in the trackway/footpath adjacent to the village hall.

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COVID SAFE

These in-person yoga classes are Covid19 safe, and the following measures will be in place:

  • The venue will be cleaned before and after use.
  • The numbers of attendees will be restricted so there will be plenty of space between each mat.
  • Please bring your own yoga mat if you have one. If you don’t have your own mat, you can borrow one of mine. I will bring a few spare mats and they will all be properly sanitised.
  • Please bring your own blanket and any other props you like (e.g. block, belt) if you own them. If you don’t have your own blanket or props, you can borrow mine. I will ensure that all blankets and props are cleaned before and after your use.
  • I will bring hand sanitiser, and there will be soap in the bathroom for washing hands.
  • I will not do any hands-on adjustments.

 

PRICE

  • First class – half price – £4 (to be paid via cash or the yoga shop on this website)
  • £8 per class thereafter (to be paid via cash or the yoga shop on this website)

 

BOOKING 

Email sherinshefik@gmail.com or call/text/WhatsAp me on 07976606696 to book a place.

Yoga breaks Deva Sherinsheheart

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